People often ask me how I got to this point in my life. It wasn't necessarily planned, and it definitely wasn't tidy. It is kind of a "rabbit hole" story. I have always been passionate about health and wellness. After I retired from corporate life in 2017 an interest in Health & Wellness turned in to a genuine desire to learn more, a career and then a way of life.

I certainly don’t claim to be able to ‘heal’ anyone but I have seen how lifestyle choices have affected people close to me and I am determined to be the master of my own health and my own life and in some ways even heal my own body. My path into the world of health coaching has been filled with resilience, spanning seven years.

Originally invested in a career in Insurance Broking, I found myself at a crossroads when burnout and overwhelm struck. This moment fueled my decision to pursue coaching qualifications,blending my business experience with my dedication to health and well-being.

A Google search led me to the Health Coach Institute, offering a holistic approach to lifestyle coaching. “I found the Health Coach Institute and it ticked lots of boxes for me because it seemed to look at every area of lifestyle, not just nutrition,” Beyond acquiring essential coaching skills, the training became a transformative period as I applied concepts in real-time, witnessing a marked improvement in my own health and resilience.

Choosing to transition from Insurance Broking exclusively to coaching marked a turning point for me. Balancing the demands of a corporate wellness business and private one-on-one coaching, I navigated the challenges of online coaching, leveraging my network and business expertise to find success in both lanes.

On a mission to help ambitious, busy male executives overcome overwhelm, burnout and crisis, I can offer insight having had similar lived experiences. “I want to help others to restore balance and confidence in their body, health, family, and relationships.”

Mark Twain once said; " The two most important days in your life are the day you are born and the day you find out why". Teaching and helping people are my "WHY"- This is my passion and my purpose.

“I’m committed to making a positive impact on people’s lives through coaching and wellness. If you need me for anything, I’m really happy to help because I know what it’s like just starting out or wherever people are on their journey.”